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Balance in personal development: The Bhagavad Gita on happiness and distress April 24, 2012

Posted by Dennis Mellersh in Personal Growth Books.
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Personal development, or self-improvement literature, is an ancient tradition. Often called Wisdom Writing, particularly when it refers to older literature, personal development writing has been applicable and beneficial throughout the ages, because essentially, human nature does not change.

The same problems and personal challenges that confront us today in the modern world of technological advancements were also matters that the ancients struggled with in their efforts to live a better and more emotionally balanced and spiritual life.

One of the tendencies of our human nature is to subconsciously immerse ourselves in a strong current emotion, such as being happy or worried and “blue” and either want the feeling to persist forever, as in the case of feeling happy, or wish the feeling to go away, as we would with feeling worried or “down.”

The reality however is that, generally, we cannot “will” a feeling or emotion to persist; unforeseen and uncontrollable good or bad circumstances can alter our perceptions and therefore our feelings. There is an old saying, “This too shall pass” and it applies to enjoyable states of emotion and to distressing states of emotion. The trick is to realize the transitory nature of the events of the world and to neither get unduly uplifted by a state of happiness or overly perturbed at a state of distress.

The ancient 700-verse Hindu scripture, the Bhagavad Gita in Chapter 2, Verse 14 (2:14) sheds light on this (I have edited proper names from this excerpt for greater clarity) “…the non-permanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of winter and summer seasons. They arise from sense perception, and one must learn to tolerate them without being disturbed.” (1)

There are a number of websites providing interpretation and translation of the Bhagavad Gita, including an article in Wikipedia.

(1) The Bhagavad Gita: Translation source: http://www.bhagavad-gita.us

Moving beyond the ego is critical to discovering our higher consciousness, and true life purpose March 4, 2007

Posted by Dennis Mellersh in Ego Management.
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The ego and its constant invasion of our real consciousness can present a roadblock that we need to overcome for an effective personal development program to manifest.

On the subject of personal development, and self-improvement generally, I recently got into a discussion as to whether a person can change their basic emotional make-up, or whether changes are possible largely only to a person’s behavior. The conclusion the discussion came to was that it is easier to change our behaviors than it is to change our basic character traits.

For example, as someone who does many things at the last minute, I could work hard at doing things ahead of time, of “doing it now” of not putting things off, but it would be a behavioral change, not a true underlying character change, because my preference would likely be to still want to procrastinate. However, on the other hand, perhaps if a person who normally procrastinates constantly did things ahead of time, it could become firmly engrained in their character trait make-up.

This discussion was prompted by my talking about the personal growth possibilities inherent in Eckhart Tolle’s book,  “A New Earth: Awakening to Your Life’s Purpose.”  In A New Earth, which I am about halfway through reading, Tolle has devoted a considerable portion of the book to the ego.

For Tolle, the ego, and I am simplifying and interpreting, is that portion of our awareness that is constantly evaluating and making judgments on events, circumstances and things. The ego constantly judges external “reality” or everything going on outside ourselves.

Among other attributes, the ego is that never-ending chattering in our heads which often reviews over and over events or circumstances from the past and projects evaluations into the future – often negatively. For Tolle, however, our ego is not our true identity, and to have peace within, our purpose is to discover who we really are.

Tolle Says, “Every ego confuses opinions and viewpoints with facts. Furthermore, it cannot tell the difference between an event and its reaction to that event. Every ego is a master of selective impression and distorted interpretation. Only through awareness – not through thinking – can you differentiate between fact and opinion.”

Tolle is of the view that who we really are is well hidden beneath the constant stream of thinking from the ego: “Most people are so completely identified with the voice in the head – the incessant stream of involuntary and compulsive thinking and the emotions that accompany it – that we may describe them as being possessed by their mind. As long as you are completely unaware of this, you take the thinker to be who you are.”

Another major aspect of the book is the importance to all of us of living in the “now”, instead of in the past and future. One of the ways we can do this according to Tolle is to recognize the ego for what it is, to make effort to move beyond it, and thereby the fully appreciate the present moment.

I am finding A New Earth a deep philosophical work, which is not only going to require re-reading and noting of particular passages, but also a work that will need study and comparative readings to get its whole benefit. One of the aspects I like about the book is Tolle’s tendency to name spiritual leaders, especially those in the past, who have been the great wisdom teachers and providing examples of their teachings. I’m looking forward to finishing my reading of this book and then trying to put its principles into practice.

The edition of the book that I am reading is in hardcover. The pages discussing the publishing information, says that it is “published by Dutton, a member of Penguin Group (USA) Inc. It also says, “This is a Namaste Publishing Book.” First printing October 2005. Eckhart Tolle has also written the following books: The Power of Now; Practicing the Power of Now; and Stillness Speaks.