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Marc Allen talks about the power of affirmations February 2, 2020

Posted by Dennis Mellersh in personal development ideas.
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In our search for ways to achieve our goals in personal development, many people find success through using the techniques of visualization and  affirmations.

Marc Allen, in a video of just over 11 minutes in length, talks about some of the ways he has achieved his dreams.

He explores a number of the techniques for self-realization that he used and continues to use, and answers some common questions.

  1. Why don’t more people achieve success?
  2. Setting and achieving goals
  3. Overcoming doubts and fears
  4. The power of affirmations
  5. When and how should we affirm?
  6. The power of our subconscious
  7. How negative or limited thinking interferes with our achieving our goals
  8. How to stay on course with your goals and aspirations
  9. The power of the Internet

Here’s the link to the video in which Marc shares his views on why “The power of our minds is incredible.”

 

 

Dennis Mellersh

 

 

 

Personal growth: Allowing tomorrow to spoil today July 26, 2018

Posted by Dennis Mellersh in personal development ideas.
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Unless we believe in the existence of time travel, there is no way the future can physically reach us today, yet we often do allow tomorrow to be with us today on the level of thought.

Inviting tomorrow to be with us today is mostly harmless if we restrict the practice to optimistic thinking about what tomorrow will hold.

But more often than not the experience is not positive, and is instead detrimental; because instead of optimism, we often project our fears and negative thinking.

We sometimes tend to forward-think a current fear, serious problem, or significant personal challenge not only into tomorrow, but into our overall future in its totality.

We fearfully think that whatever our problem is, that it will never go away, that it will never be solved.

This harmful thinking tendency can result from focussing to the point of obsession about the existence and parameters of the problem itself instead of taking any action steps, or making even a beginning intellectual effort towards considering possible solutions to the problem.

“What’s the use?”

We all can get trapped into this loop, particularly if we are fatigued, “stressed out” or at a low energy level due to unhealthy eating habits, or insufficient sleep.

For each of us to break this habit will take a lot of internal work.

It’s an ongoing process, but starts with recognizing the logical reality that most of our problems, even the very tough ones, have some form of solution.

—  Dennis Mellersh